![]() ![]() This will help to prevent water from becoming trapped underneath your ring. Next, slide your Oura Ring back down to the base of your finger and dry the area above your ring.Once you’re done washing your hands, slide your Oura Ring up your finger and dry the base of your finger.Whenever you wash your hands with your Oura Ring on, you can follow these best practices to prevent irritation: To gently remove your ring, wash your hands with soap and water and slide the ring off your finger. Following confirmation, you’ll receive an email from us once your order has left our warehouses and is en route to you. Our team will send you an email to log in to your " My Account" portal, where you’ll be able to select and confirm your Oura Ring size. Once you’ve landed on your ideal size, visit /sizing and click the "Confirm Your Size" button to update your order. Your fingers may be slightly larger in the morning, which is why wearing it overnight is a great gauge to start with. Your ring should not rotate as you go about normal daily tasks. Your fingers expand and contract based on environmental factors, so we recommend wearing your ring sizer for at least 24 hours to confirm your best fit. If you see a gap between the top of your finger and the inside of the ring, you might need a smaller size. Test the fit by making a fist while wearing your ring sizer. Your Oura Ring should fit tightly and securely around the base of your finger, but not to the point where it’s uncomfortable. Without proper ring orientation, Oura won’t be able to share accurate data with you. ![]() Keep in mind, these mimic the LED sensors located inside the Oura Ring, which are used to detect and track your body signals. The sensor bumps inside the ring sizer should be on the pad (palm side) of your finger. If you prefer another finger, the middle or ring fingers are the next best, but try to avoid fingers with large knuckles (where the base of your finger is narrower than the knuckle). The Oura Ring works on all fingers and can be worn on either hand.įor optimal performance and accuracy, we recommend wearing your Oura Ring on your index finger. Due to the plastic mold used to make our ring sizers, they may seem less comfortable than the actual Oura Ring you’ll end up receiving. Our ring sizers are made of plastic, while the Oura Ring is crafted with titanium and has a seamless inner molding (for comfort). However, the Oura Ring itself weighs slightly more due to material differences. We don't offer half sizes.Īll ring sizers and Oura Rings are the same width and circumference. Keep in mind that Oura Ring sizes are slightly different than standard US ring sizes. Inside your sizing kit, you’ll find 8 plastic ring sizers, sizes 6-13. By going through this process with us and taking whatever time you need, we’re confident you’ll find your ideal ring size. ![]() If you received a sizing kit from a friend or family member and have already determined your Oura Ring size, you can select your size directly from the dropdown menu on our purchase site.Ī proper fitting ring will result in the highest possible data accuracy, comfort, and overall experience with Oura. Otherwise, please recycle your sizing kit. Instead, feel free to pass it along to a friend or family member who might be interested in Oura. You don't need to return the sizing kit once you're finished with it. Note, at this time we don’t offer the option to buy individual sizing kits-they come included as part of your Oura Ring purchase. ![]() Following this, we offer a few tips to keep in mind while trying on rings. In this article, we share step-by-step guidance for how to approach our sizing process once you’ve received your complimentary sizing kit in the mail. ![]()
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